Real-life sleep support, shaped around your child and the rhythm of your home. Here’s what working together looks like.
H O W W E C A N W O R K T O G E T H E R
A little support
can change everything.
A personalized, parent-led plan built around your child's age, development, and your family's goals, with ongoing encouragement, troubleshooting, and a celebration of every win along the way.
$400


3 M O N T H S - 7 Y E A R S
Personalized Sleep Plan
In-Depth Sleep Assessment
30-Minute Wrap-Up Call
45-Minute Kick-Off Call
Text & Voice Messages
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/ two-week package
Two weeks to
a more restful home.
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Two Weeks of Full Support
A free 15-minute conversation to hear what's going on and see whether we're a good fit.
W H A T T O E X P E C T
Support every step of the way
A friendly first call
Getting to know your child's sleep
Your personalized plan
Text and voice-message support whenever you need it, check-ins, adjustments as we learn, and a 30-minute wrap-up call to celebrate your progress.
We walk through your evidence-based, personalized plan together, choose the approach that feels right to you, and talk about how to bring it into your daily rhythm.
A detailed look at your child's sleep patterns, environment, daily rhythm, and your family's goals, so we can find the root of what's getting in the way.
Your two weeks, step by step.
Frequent night wakings
W H A T I C A N H E L P W I T H
You don't have
to do this alone.


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I support families with children ages 3 months to 7 years who are struggling with:
Short naps, nap transitions, including when to drop a nap
Bedtime battles and stalling
Moving from a crib to a bed
Sleep regressions
Getting back on track after illness, teething, or travel
If you don't see your situation here, tell me about it on a free call. Every family's story is different.
Not sure where to start?
We'll figure it out together.
Begin with a free 15-minute discovery call. We'll talk through what's going on and find the right next step for your family.
Based in Indiana, Serving Families Everywhere
© 2026 Helpling Little Sleepers LLC


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